Depression, Anxiety & Stress

Andover Mind

They have been working in the local community since 1984. They help people suffering mental health distress as well as anyone who is interested in maintaining or improving their mental well-being.

Telephone: 01264 332297

Website: www.andovermind.org.uk

Email: enquiries@andovermind.org.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

iTalk

iTalk offer a range of services from classes supporting your everyday wellbeing to structured therapies treating common mental health conditions.

Telephone: 023 8038 3920

Website: www.italk.org.uk

Email: info@italk.org.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk